Ingredienser 1 banan 300 g frosne jordbær eller hindbær 2-3 spsk. proteinpulver (kan udelades) Saft og reven skal af ½ usprøjtet appelsin ½ tsk. kanel 1-2 spsk. mandel- eller nøddeolie (kokosolie kan også anvendes) Fremgangsmåde Kom alle ingredienserne i en...
(Én stor) Ingredienser 4 æggehvider 200 g sukker 2 tsk. majsstivelse ½ tsk. eddike 100 g hvid chokolade, hakket Pynt: ½ l piskefløde 500 g jordbær, halverede Fremgangsmåde Pisk æggehviderne stive. Drys halvdelen af sukkeret i, mens der stadig piskes og tilsæt eddike....
(4 pers) Ingredienser 3 spsk. demerasukker 3 dl appelsinjuice 1 lille stykke ingefær, revet 4 bananer, skåret i tynde skiver Vaniljeis 50 g mørk chokolade, revet Fremgangsmåde Rør sukker, appelsinsaft og ingefær sammen i en lille gryde. Kog det op og lad det småkoge...
(12 stk.) Ingredienser 2 æg4 dl sødmælkKornene af 1 vaniljestang200 g speltmel100 g hvedemel1 tsk. bagepulver1 tsk. salt125 g blåbærSmør til stegningFlydende honning til servering Fremgangsmåde Pisk æggen sammen i en skål. Tilsæt mælken og pisk igen. Bland mel,...
Ingredienser 2 spsk. chiafrø 75 g havregryn 2 bananer 2 æg 1 dl plantemælk (fx havre eller mandel) eller mælk 1-2 håndfulde babyspinat 1 spsk. Husk 1 tsk. bagepulver ½ tsk. kanel ½ tsk. gurkemeje Reven skal af ½ usprøjtet citron Fremgangsmåde Det hele køres i en...
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