Ingredienser 4 små auberginer, halveret på langs Lidt olivenolie til pensling 1 spsk. hakket timian Kværnet salt og peber 2½ dl yoghurt 2 spsk. tahin 1 spsk. hakket hvidløg 1 spsk. citronsaft 2 spsk. hakket koriander + lidt til pynt Kerner af ½ granatæble 100 g...
Brug en hvilken som helst slags kerner til denne ret – fx spelt, hvede eller perlebyg. DET SKAL DU BRUGE 1 skalotteløg Lidt smør 200 g hvedekerner 400 g grønne asparges ca. 6 dl grøntsagsbouillon 100 g parmesan 1 bundt persille, hakket Salt og peber SÅDAN GØR DU...
Ingredienser: (4 personer) 500 g asparges, den træede ende knækkes af Dressing: 2 spsk. hakket kørvel + lidt til pynt 1 spsk. olivenolie 1 spsk. vand 2 spsk. hvid balsamicoeddike Kværnet salt og peber Sådan gør du: Kom aspargesene i kogende, letsaltet vand og kog dem...
Ingredienser: 1 rødløg, skåret i tern 1 fed hvidløg, hakket 1 courgette, halveret på langs og skåret i skiver 300-400 g cherrytomater eller små blommetomater 300 g spaghetti 3 soltørrede tomater 1 håndfuld basilikum 1 tsk. chiliflager 1 tsk. salt 6 dl vand Revet...
Ingredienser: 2 dl frosset grønkål 1 dl frosne hindbær 1 avocado, uden sten og skræl 1 kiwi, skrællet 1 spsk. plantesmør, fx mandel, valnød eller abrikos fra Sun&Seed 3 dl vand 2 cm ingefær, hakket 1 spsk. planteproteinpulver, fra Sun&Seed Sådan gør du: Kom...
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