Ingredienser 1 lille stykke frisk ingefær, skåret i bidder 1 banan 1 avokado, uden skræl og sten ¼ agurk 1 håndfuld spinat eller babyspinat 10 mynteblade 1 skive citron 3 dl mandelmælk Fremgangsmåde Kom alle ingredienser i en blender og blend til smoothien er...
(Pr. person) Ingredienser 2 dl kokosvand1 spsk. sojayoghurt1 stor håndfuld spinat1 banan Fremgangsmåde Kom alle ingredienserne i en blender og kør til blandingen er jævn og...
(Pr. glas) Ingredienser 1 lille pære, skåret i mindre bidder½ avocado2 dl plantemælk eller komælk¼-½ tsk. stødt kardemomme1 knsp. vaniljepulverEt par isterninger Fremgangsmåde Blend alle ingredienserne til en cremet...
Ingredienser ½ agurk, skåret i mindre bidder 1 stilk bladselleri, skåret i mindre bidder ½ avocado 2 dl romainesalat ¾ dl persille ¼-½ citron, skrællet Ca. 3 dl vand Fremgangsmåde Kom alle ingredienserne i en blender og blend det hele godt...
Ingredienser 2-2½ dl mandelmælk 4 dadler, uden sten og skåret i små bidder 3 store håndfulde babyspinat ½ avocado 1 stor frossen banan ½ tsk. vaniljepulver 1 håndfuld mynteblade 2 spsk. mørke chokoladeknapper + lidt til pynt Fremgangsmåde Kom alle ingredienser i en...
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