Ingredienser 3 dl kogte kikærter 100 g babyspinat 2 spsk. sesamfrø, ristet let på en tør, varm pande 1 tsk. matcha 2-3 fed hvidløg Ca. 1 spsk. saft – og reven skal af 1 usprøjtet citron ½ dl olivenolie ½ dl koldt vand 1 tsk. salt Fremgangsmåde Kom ingredienserne...
Ingredienser 1½ dl grønne linser, kogt efter anvisningen på posen 2 tsk. salt 1 persilledusk 1 fed hvidløg 2 tsk. revet ingefær 1 potte/bakke koriander 50 g mandler, smuttede Ca. ¾ dl olivenolie Kværnet salt og peber Fremgangsmåde Kom alle ingredienserne i en blender...
Ingredienser 150 g hasselnødder 50 g mørk (70%) chokolade 1 nip salt Fremgangsmåde Rist hasselnødderne på en pande til skallerne begynder at løsne sig. Lad nødderne køle lidt, hæld dem så på et viskestykke og gnid skallerne af (skallerne behøver ikke komme...
Ingredienser 175 g frosne hindbær 5 dadler uden sten, skåret i små bidder 2 spsk. kokosmel 250 g yoghurt 1 spsk. citronsaft Ca. 1 dl vand Fremgangsmåde Kom alle ingredienserne i en blender og kør til en helt glat smoothie, der fordeles i 2...
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